Are you ready to go into a very relaxing state to allow yourself the deep sleep every night that you deserve? Sleep is a powerful experience that we all have, no matter who we are. Sleep allows our bodies to heal & our minds to sort through any problems so that we can create our future. Meditation is a wonderful way for us to access a slower brain frequency state, that is similar to when we are sleeping. This also allows for the creative brain to activate and begin the process of manifesting your desires while you sleep. Use this beach scene Visualization to take you into a deep, restful sleep.